• Καταναλώστε πέντε γεύματα, ένα κάθε 3-4 ώρες 
• Καταναλώστε άφθονο νερό, φρούτα και λαχανικά για καλύτερη επιδερμίδα, νύχια και μαλλιά
• Τρώτε από όλες τις τροφές, δώστε προσοχή στο μέγεθος των μερίδων
• Προτιμήστε τα προϊόντα ολικής αλέσεως
• Αυξήστε την καθημερινή σας δραστηριότητα
• Καταναλώστε εύκολα και γρήγορα σνακ, πριν και μετά την προπόνησή σας
• Να θυμάστε ότι η ισορροπία και το μέτρο είναι το παν

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Cloud Mining is the procedure of money mining employing a virtual data center which has access to shared resources via an online connection. This form of cloud mining enables users to exchange currencies at the comfort of their house or office, instead of investing in mining equipments which demand substantial infrastructure and equipment.